Exercising outdoors: 5 tips for staying on track with your fitness goals
Staying on track with fitness goals can be tough! According to Forbes, around half of Americans set a New Year’s Resolution at the turn of the year, and approximately 80% of those people give up on their resolutions by February. However, you don’t have to be in the 80% if you don’t want to be. Understanding why people quit and what you can do to stay on track with your fitness goals will help.
Outdoor Adventures For Kids, In 2020 And Beyond!
Stocking Stuffers for Outdoor Enthusiasts
If you’re like us, you’re probably still scrambling to finish your Christmas shopping. Have no fear! We’re here to help with some ideas for the perfect stocking stuffers for outdoor enthusiasts. In the spirit of shopping locally, all of the items on this list can be purchased from locally owned businesses in New Orleans.
2020 Outdoor Ambassador Highlight!
Staying warm in humid cold weather
Even though we live in New Orleans, winter weather here can get pretty cold! I’ve had many northern friends scoff at the idea of being cold here only to visit learn what “humid cold” is all about. Shivering, they complain that the cold has gotten through their clothes even though they’re bundled up. It’s a bit mind-boggling to visit a place that rarely sees below-freezing temps and dress like you’re going out in the snow. But as all the locals know: staying warm in humid cold weather is tougher than it seems!
Does spending time in nature improve your mental health?
Can something as simple as spending time in nature improve your mental health? The short answer is: Yes.
This isn’t exactly new information, but it’s something that we frequently forget. Life gets busy, and it’s tough to focus on the little things that contribute to good mental health. When our day-to-day routines become more entrenched, we can forget the simple steps to good health. Let’s break some of those habits and get back to the basics.
5 Easy Educational Games To Play With Kids At Home
As school starts back up for some families, others are still navigating the world of online learning and homeschooling. While some kids are thriving with the new setup, others are struggling. The combination of so much screen time and so few hands-on activities is leaving a lot of kids frustrated. For all of the parents scrambling to find ways to help their children succeed with at-home learning, this article will give you some easy educational games to play with kids at home.